Massagen - dem Körper gutes tun - Entspannung in Raffl's St. Antoner Hof

A professional massage can work wonders on sore muscles after an exhausting and fun ski day in St. Anton am Arlberg. Let us pamper you with a relaxing treatment for body and mind.

In order to guarantee your preferred treatment and time, we kindly ask you to reserve your treatments in advance – if possible already with your room reservations.

The hotel spa offers the following treatments:

Partial body massage
25 min.

Partial body massage | 25 min.

For back and neck – fast release for minor tensions

Full body massage
50 min.

Full body massage | 50 min.

Full body massage with emphasis on problem zones – activates muscles and releases tension.

Sport massage
50 min.

Sport massage | 50 min.

The sports massage prepares the body for training or competition and also assists in cleansing metabolic waste and regeneration after athletic performances.

Foot reflex massage
25 min.

Foot reflex massage | 25 min.

The foot is a mirror to the soul. Moderate pressure is applied on the various zones to activate the immune system and the whole body.

Combo massage
50 min.

Combo massage | 50 min.

Partial body massage (back or legs) followed by foot reflex massage. Perfect regeneration treatment after an exhausting skiing day.

Stomach massage
25 min.

Stomach massage | 25 min.

Soft and gentle massage recommended against digestion and PMS, or to completely relax.

Aroma therapy massage
50 min.

Aroma therapy oil massage | 50 Min.

“The spirit of the plant touches the soul of humans …” A full body massage with selected warm essential oils. The active ingredients reach full potential when both breathed and absorbed through the skin. Rose, neroli, verbena, orange …

Lymph drainage
50 min.

Lymph drainage | 50 min.

The lymphoid system is known as the "vein of life" of the human body. A combination of gentle circular motions and special grip techniques improve lymphatic drainage, stimulate blood circulation and to activate the immune system.

Facial lymph
drainage
50 min.

Facial lymph drainage | 50 min.

soothes swellings and works wonders agains stress.

Marmamarda
50 min.

Marmamarda | 25 Min.

Rythmic marma point massage according to Indian tradition (no oils).

Ear candles
therapy
40 min.

Ear candles therapy with facial massage | 40 min.

Ear candles have long been used by aboriginal people as a pressure adjustment treatment. The treatment releases pressure in ears and head resulting in deliberating sensation. It is effective against sinus problems, tinnitus, earaches, headaches, migraines and head colds. The treatment is followed by a pleasant facial orange oil massage – the "scent of high spirits".

Abhyanga/
Ayurveda
75 min.

Abhyanga/Ayurveda
75 min. incl. rest (15 min.)

This full body oil massage counts to one of the oldest Ayurveda treatments, and is used to harmonize the body’s energies. Lots of warm oil is gently massaged into the skin. The treatment boosts the immune system, activates detoxication and additionally provides for soft skin, deep relaxation and harmony.

Thai massage
60 min.

Thai massage | 25 min.

The Thai massage is based on a combination of gentle acupressure and various methods of stretching. The therapist uses palms, elbows and feet for the treatment. The patient is gently brought into yoga positions in order to stretch the correct way. The treatment releases energy blockage, improves circulation, prevents illnesses and improves general fitness. The whole body is activated and the balance between body and spirit restored. The patient wears light cotton clothes.